Desserts

From light, healthy treats, through to indulgent dishes, BC blueberries add the perfect natural sweetness to your desserts and baking

Desserts

No Bake Blueberry Cocoa Seed Bites

Yields

14 - 16 bites

Ingredients

1 cup (150 g) B.C. blueberries, fresh or frozen
½ cup (75 g) Shredded unsweetened coconut, plus extra ¾ cup for coating
½ cup (75 g) Pitted dates, chopped
½ cup (30 g) Unsalted raw sunflower seeds
⅓ cup (25 g) Dried blueberries
⅓ cup (80 ml) Sunflower or nut butter
¼ cup (25 g) Cocoa powder
2 tbsp (25 g) Flax seeds
2 tbsp (25 g) Hemp hearts
1 tbsp (15 ml) Coconut oil or softened butter
2 tsp (10 ml) Lemon juice
1 tsp (5 ml) Cinnamon
¼ tsp (pinch) Salt

Directions

In a food processor fitted with the S blade, pulse all the ingredients (scrape down the sides every few pulses) until combined into a crumbly mixture, but not pureed.
Remove blade and refrigerate for 15 minutes if mixture seems too moist.
Moisten fingers with water and form into 1½ ” bite size balls.
Roll in shredded unsweetened coconut to coat.