Feb 19, 2018
According to the Heart & Stroke Foundation, up to 80 per cent of premature heart disease and stroke can be prevented through your life habits — such as eating a healthy diet and being physically active.
Feb 1, 2018
Our ever-popular BC Blueberries are going on a whirlwind tour of trade shows this spring starting off in Berlin, followed by Dubai and then onto Chiba, Japan.
Jan 7, 2018
Sunday, January 28 celebrates this antioxidant-filled, breakfast favourite
Dec 27, 2017
Power up with wholesome breakfasts starring these nutritional all-stars
Dec 14, 2017
Party-pleasing ideas to wow your crowd this season
Nov 27, 2017
Your favourite super fruit puts a sweet spin on holiday gift giving
Nov 9, 2017
Make this one easy recipe for blueberry sauce, and we’ll show you how to use it in multiple ways
Oct 30, 2017
Consumption of blueberries is linked to lowering health risks associated with type 2 diabetes
Oct 10, 2017
Naturally sweet and healthy BC blueberries are as close as the freezer aisle!
Sep 15, 2017
There are an abundance of ways to share BC Blueberries with your family this Thanksgiving.
Sep 15, 2017
Research shows that consuming blueberries could lead to increasing cognitive and motor performance among those with the disease, as well as preventative benefits.
Aug 29, 2017
Enjoy BC Blueberries for breakfast or lunch and boost your brain power
Aug 15, 2017
From picking the best blueberries at the farmers market, through to the easiest ways to freeze them, and easy ideas for eating them every day, we’ve got tips!
Jul 28, 2017
Now that British Columbia-grown blueberries are in stores, at the farmers market and available at the farm-gate, we’ve got lots of fresh summer recipes to help you use them all up!
Jul 10, 2017
The 2017 BC blueberry season is underway! With pickers now out in the fields, look for British Columbia-grown blueberries at your local supermarket, produce store, farmers market and farm stand.
Jul 1, 2017
What better way to celebrate our national birthday than with Canada’s most exported fruit!
Jun 11, 2017
Blueberries are one of the healthiest foods to add to your diet, but what makes them so good for you?
May 31, 2017
2017’s harvest will start a bit later than last year, but we’re still expecting a solid supply of blueberries through until mid-September
May 4, 2017
There’s more to blueberries than just their naturally sweet flavour!
Apr 10, 2017
Keep things local when you bring together friends and family for the holiday
Mar 27, 2017
New research suggests that the antioxidants in blueberries could help prevent postpartum depression
Mar 6, 2017
Whether you stock up during the summer season, or grab a bag while you're at the supermarket, there are lots of great reasons to have frozen BC blueberries on hand!
Feb 6, 2017
Gulfood trade show in Dubai and Foodex in Japan represent important opportunities to reach international markets
Jan 25, 2017
Research shows that freezing blueberries makes the antioxidants more bio-available
Jan 25, 2017
Quick, healthy, satisfying – what more could you want out of breakfast?
Dec 27, 2016
Incorporate B.C. blueberries into your workout eating plan with these delicious recipe ideas.