Blueberry Stuffed
French Toast
Per Portion: 483 calories, 17 g protein, 74 g carbohydrate, 14 g fat, 432 mg sodium
Ingredients:
  • Cooking spray
  • 6 eggs
  • 1 teaspoon grated orange peel
  • 2/3 cup orange juice
  • 3 tablespoons sugar, divide
  • Pinch salt, optional
  • 1 cup fresh or frozen blueberries (thawed and
  • drained, if frozen)
  • 8 slices (1-1/4 inches thick) Italian bread
  • 1/3 cup sliced almonds
  • Blueberry Orange Sauce

Directions:
Preheat oven to 400°F.  Spray a large baking sheet with cooking spray.  In a medium bowl beat eggs, peel, juice, 2 tablespoons of the sugar and the salt until well blended.  Pour into a 13 x 9 x 2-inch baking pan; set aside.  In a small bowl combine blueberries and the remaining 1 tablespoon sugar; set aside.  With the tip of a sharp knife, cut a 1-1/2-inch wide pocket in the side of each bread slice.  Fill pockets with reserved blueberry mixture, dividing evenly.  Place filled slices in egg mixture.  Let stand, turning once, until egg mixture is absorbed, about 5 minutes on each side.  Arrange bread on prepared baking sheet; sprinkle with almonds.  Bake until golden brown, about 15 minutes, turning slices after 10 minutes.  Serve with Blueberry Orange Sauce.

Yield:  4 to 6 portions

© 2009 BC Blueberry Council
275 - 32160 South Fraser Way, Abbotsford, BC V2T 1W5
Tel: 604 864 2117 Fax: 604 864 2197 Email:info@bcblueberry.com