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BC Blueberry Council For Consumers
  1. Fresh or Frozen
  2. Recipes
  3. Salads & Appetizers
  4. Blueberry Cobb Salad

Salads & Appetizers

BC blueberries add natural sweetness to salads, and an unexpected touch to appetizers and snacks

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    Blueberry Cobb Salad

    Salads & Appetizers

    Blueberry Cobb Salad

    Gluten Free Kid Friendly
    Yields
    2 main course-sized salads, 3/4 cup of vinaigrette

    Ingredients

    • 8 cups (400 g) Romaine or iceberg lettuce, torn into pieces
    • 2 cups (300 g) Cooked chicken, chopped
    • 1 cup (150 g) BC blueberries, fresh
    • ½ cup (75 g) Tomato, chopped
    • ½ cup (75 g) Avocado, chopped
    • ½ cup (50 g) Cooked bacon, chopped
    • 1/3 cup (50 g) Stilton or any blue cheese, crumbled
    • 2 large (100 g) Boiled eggs, sliced                                  

    Blueberry Lemon Thyme Vinaigrette:

    • ½ cup (75 g) BC blueberries, fresh or frozen (thaw if using frozen)
    • 3 tbsp (45 ml) Vegetable oil
    • 2 tbsp (30 ml) Lemon juice, freshly squeezed
    • 1 tsp (5 ml) Fresh thyme, chopped
    • 1 tsp (5 ml) Honey
    • ½ tsp (2.5 ml) Salt
    • ½ tsp (2.5 ml) Pepper

     

    Directions

    1. To make the vinaigrette, add the blueberries, oil, vinegar, lemon juice, thyme, honey, salt and pepper to a blender a mix on high speed.
    2. For the salad, divide all ingredients in half and arrange in 2 bowls, then drizzle with vinaigrette.

    About BC Blueberry Council

    The mission of the British Columbia Blueberry Council is to enhance the viability and strategic development of the blueberry industry through promotion, research, industry education and relationship building.

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    #275 32160 South Fraser Way
    Abbotsford, BC
    V2T 1W5
    Canada
    Tel: 604 864 2117
    info@bcblueberry.com

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